Alpha BRAIN is a nootropic supplement that claims to enhance cognitive function, including focus, memory, and mental processing speed. It is made by Onnit Labs, a company that specializes in health and wellness products.
Alpha BRAIN contains a blend of ingredients that are thought to promote cognitive function, including:
- Alpha-GPC: A precursor to acetylcholine, a neurotransmitter that plays a role in memory and learning.
- Oat straw extract: A source of avenacosides, which have been shown to improve cognitive function in animal studies.
- L-theanine: An amino acid that has calming and focus-enhancing effects.
- Huperzine A: An acetylcholinesterase inhibitor, which means that it prevents the breakdown of acetylcholine in the brain.
Alpha BRAIN has been featured in a number of media outlets, including Forbes, The New York Times, and ESPN. It is also a popular choice among athletes and students.
Research on Alpha BRAIN
There is some scientific evidence to support the claims made for Alpha BRAIN. For example, a 2015 study published in the Journal of the Alzheimer’s Association found that Alpha BRAIN improved cognitive function in healthy adults.
Another study, published in the journal Nutrients in 2016, found that Alpha BRAIN improved memory and processing speed in college students.
However, it is important to note that more research is needed to confirm the effectiveness and safety of Alpha BRAIN, especially for long-term use.
Side effects of Alpha BRAIN
Alpha BRAIN is generally considered to be safe for most people. However, some people may experience mild side effects, such as:
- Headache
- Upset stomach
- Anxiety
- Insomnia
If you experience any side effects after taking Alpha BRAIN, stop taking it and consult with a doctor.
How to take Alpha BRAIN
Alpha BRAIN is available in capsule form. The recommended dosage is two capsules per day, taken with food.
It is important to take Alpha BRAIN consistently for at least 6 weeks to see results.
Conclusion
Alpha BRAIN is a nootropic supplement that claims to enhance cognitive function. There is some scientific evidence to support these claims, but more research is needed.
Alpha BRAIN is generally considered to be safe, but some people may experience mild side effects.
If you are considering taking Alpha BRAIN, be sure to talk to your doctor first.
